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Wife to Adam, mommy to Alexa & Adlee Grace, Christ follower, owner at NewSpring Church, lover of Clemson football, and all things monogrammed. Looking for ways to simplify, serve, and teach my girls what life is all about.

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Wednesday, November 7, 2007

Today's Word of Encouragement

As reflected by the previous post I am on a mission to live a healthier life. I am combining my efforts to eat better, drink more water, and exercise. Once again this morning I took a nice brisk walk with a co-worker, and it was rather nice! I feel so much better already! At this point I think it's more psychological than physical, but I know that is soon to follow.

I want to encourage all of you in blog land to get some form of exercise today, no matter what kind you get, any is better than none! I am going to continue to walk during our morning and afternoon breaks...and I have promised Damaris that I will start walking at lunch in 2 weeks. I want to give myself time to work up to that!

I have to say I'm so excited that I'm actually following through with my lifestyle change (for once!) and I am extremely happy with it! I hope you will all get outside today and take in the beautiful day that God has given us while getting some exercise too!

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