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Wife to Adam, mommy to Alexa & Adlee Grace, Christ follower, owner at NewSpring Church, lover of Clemson football, and all things monogrammed. Looking for ways to simplify, serve, and teach my girls what life is all about.

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Tuesday, October 23, 2012

Unprocessed: Granola


I have to admit, I've never been a huge fan of granola.  I know that might seem odd because it can be truly delicious, but my typical experience has been one of two things: 
  1. I loved it and could eat my weight in it, but the fat content was so high I would've been mourning the expansion of my waistline at the same time.
  2. It was dry and gross...no thank you!
So a few weeks ago when Adam started perusing cereal boxes at Trader Joe's I had to take a 2nd look.  Their granola was not only high in fat (as most are) it was also pretty expensive for a bunch of ingredients I have on hand a good portion of the time.  I was sold, it was time for an experiment.  I gathered my supplies (shown above) and got to work.  I will confess, I'm not always super great at measuring, but I did my best to come up with a recipe that is quite delicious.  I did a little research first and found a similar one at 100 Days of Real Food as Lisa does a great job of feeding her family of 4 unprocessed food.  I took her version and changed it to fit my personal style.

One of the great things about this recipe is the simplicity of it.  You grab a handful of ingredients, throw them together, and end up with something that is delicious!  I'm a big fan of throwing different things together, but I'm sure my husband and daughter would attest to the fact that they are not always delicious.  You can't win all the time right? 

This is my 2nd batch of granola, so I'm gonna say it's a hit.  I have used it each morning as a crunchy addition to my greek yogurt with honey.  It takes an already delicious breakfast to the next level of wonderfulness when you mix creamy, slightly sweet yogurt with the crunch of this goodness.  YUM!  Now, I have to be honest I'm not sure exactly where this falls in the realm of  clean eating because I don't do a good job of following rules.  What I do know is the ingredients in this recipe are all natural and organic.  That's good enough for me. 

Here's the skinny on this treat.  Mix together your dry ingredients in a large mixing bowl, add honey mixture and stir until well coated.  Spread on a piece of parchment paper.  Mine makes about a 3/4" layer on a large baking sheet.  Bake for 1 hour at 250 degrees.  I let mine bake a little bit longer this time and the edges got a little too brown.  To be honest I like burnt stuff, so I liked it, but I think I've eaten the majority of the slightly dark parts.  When you finish let it cool completely, it will harden as it cools.  Then crumble and store in a ziploc bag in the pantry.  It most likely won't last more than a week if it makes it that far.  So far that's been my experience!  

Ingredients:4 cups rolled oats
  • 1.5 cups unsweetened coconut (I promise even if you don't like coconut if you buy this kind you will change your mind)
  • 1 cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 1/2 cup millet (small grain used in bird seed, quite delicious and can be used in place of rice in other recipes)
  • 1/4 cup flax seeds
  • 1/4 cup sesame seeds
  • 1 tsp cinnamon
  • 1 tsp pumpkin pie spice (it's fall after all)
  • 1/2 cup honey
  • 4 tbsp butter
  • 2 tsp almond extract
  • 1 tsp vanilla
Mix first 9 ingredients in a large bowl.  Warm butter & honey in a sauce pan until butter is melted, stir to combine.  Remove from heat and add vanilla and almond extract.  Pour over dry ingredients and mix until well coated.  Prepare a baking sheet with parchment paper, spread granola on parchment paper to form an even layer.  Bake at 250 for 1 hour.

What ingredients would you add/change to make this granola something your family will gobble up?




2 comments:

BradandKristen Bishop said...

Great! I might try it next week :)

Jodi @ Back40Life said...

sounds yummy - now I just need to give it a try!